Healthy Recipes

I really like the website Allrecipes, have you tired it? If you haven't, I recommend it because I have found a lot of healthy and delicious recipes on this site. I'll try to feature the website and link to each recipe if I find them on a site so you can check it out too.



I haven't tried this delicious sounding recipe yet, but the next time I am at the store I plan on buying what's needed to make it. It sounds wonderful anytime of the year, but especially delicious on a hot summer day and if you like kale.

·         1/4 cup raw almonds

  2 oranges, juiced

·         2 teaspoons balsamic vinegar

·         6 large chunks fresh pineapple

·         4 leaves curly green kale, finely chopped

·         1 apple, chopped into chunks

·         1 cup red grapes, whole or sliced

·         1 cup fresh mango, chunks

Combine the first 4 ingredients in a high-powered blender.

Toss the dressing with the remaining salad ingredients. You should dress it lightly at first and go by taste as to how much dressing you prefer.

Now I have tried this reservation and it's delicious, especially if you like a sweet flavor mingled with garlic.

Key West Chicken

INGREDIENTS:

3 tablespoons soy sauce

1 tablespoon honey

1 tablespoon vegetable oil

1 teaspoon lime juice

1 teaspoon chopped garlic

4 skinless, boneless chicken breast halves

DIRECTIONS:

1. In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.

2. Preheat an outdoor grill for high heat.

3. Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.